I struggle with the shock of having to wake up, communicate and function normally by 7am
I make a concerted effort as I know that within an hour I will have my house All To Myself for 5 sweet hours.
This morning, sun shine welcomed me and I needed to get outside! Thankfully I had a plan with a friend to do some gentle exercise (hah!) around Kalk Bay/Boyes Drive area. It was spectacularly beautiful and what a lovely way to catch up with a friend...and get the HR up a wee bit. Two birds one stone....a power hour indeed.
|Jacobs Ladder certainly gave me pause today....eish!|
This done I headed to my new favourite haunt, FLM*, to meet Farn for coffee (and I snuck in a mini brekky) Much swopping of weekend tidbits and a plan for a meaningful x-training session tomorrow.
I do want to up the anti on my activity as Russ and I plan to celebrate our 20th anniversary in Zanzibar this year....goodness knows I need to fill out my bikini is the RIGHT places as oppose to dripping over the edges!
|This is pretty much what a romantic getaway looks like to me!|