Merrell Night Run

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Am back home after a really amazing break with the family. While I didn't meet my own workout expectations I did learn the value of rest....

I managed about 3 runs, one in the forest of beautiful Natures Valley



and 2 in and around the rural village of Mcgregor.



Once home I realised that I had a day to unpack and get my head around the start of the Merrell Night Series! I had registered for this series so long ago that I had forgotten all about it until the facebook notification arrived.

The rest clearly did me good as I set a new PB for a trail run - it was 8K through the beautiful vineyard territory of Groot Constantia. Apart from my very dodgy headlight all was perfect - absolutely exhilaharating and the best way to spend a Tuesday evening in my opinion!



I am looking forward to next weeks race especially as I will have a much stronger lamp....and maybe another PB to celebrate! ;-)

Comments

Ordinarylife said…
I have only done one night trail run and loved it! Well done on the PB>
April 5, 2013 at 12:09 PM
Lynette Jacobs said…
Wow...you are really focused.
April 8, 2013 at 11:56 AM
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