It Is Not Okay

It is six months since I was left alone out here to deal with life. It's super shitty. I realise I am incredibly angry. Which makes me feel guilty. I am also tired. I don't sleep anymore. This doesn't mean I am not happy in many aspects of my life but the fact remains that I am not okay. The biggest problem is that I often feel okay ...which means I look okay and then suddenly I am totally not okay. It dangerous and confusing; even to me. The fallout is huge for the people closest to me. I swing wildly from massive guilt to f*** everybody rage mode and it is exhausting. The lack of control over my own life is debilitating. I know I have to ride this out. I know it is normal but it is overwhelming to say the least. Tomorrow I head up the coast to spend 24hrs with some mates; no kids, no responsibilities. I am so ready to just forget the world for a couple of hours and hopefully head into March with a little more confidence a...